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CLASS SCHEDULE

MONDAY & WEDNESDAY

Fundamentals BJJ

6:00 AM - 7:00 AM

Kids BJJ (Pre K & Youth)

4:15 PM - 5:00 PM

Drill Class BJJ

5:00 PM - 6:00 PM


Fundamentals BJJ

6:05 PM - 7:05 PM

Wrestling

7:10 PM - 8:10 PM

TUESDAY & THURSDAY

Nogi Basics

6:00 AM - 7:00 AM

Boxing

7:15 AM - 8:15 AM

Tuesday - Boxing Basics

Thursday - Cardio Boxing


Kids BJJ (Pre K & Youth)

4:15 PM - 5:00 PM

Drill Class BJJ

5:00 PM - 6:00 PM


Nogi Fundamentals

6:05 PM - 7:05 PM


Fundamentals BJJ

7:10 PM - 8:10 PM

FRIDAY

Open Mat

5:00 PM - 7:00 PM

(Members Only)

SATURDAY

Kids BJJ (Pre K & Youth)

9:15 AM - 10:00 AM

 

Fundamentals BJJ

10:15 AM - 11:15 AM

Boxing Basics

12:00 PM - 1:00 PM

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